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If you have a highly sensitive nervous system, you need someone who gets it and has years of professional experience and expertise to guide and support you.
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1 in 5 people process information deeply, become easily overwhelmed and overstimulated, and experience emotions intensely.
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When you are exposed to something that is too upsetting for you to process in the moment, that experience gets "stuck" in the body. The good news is that you don't have to be a victim of your past anymore. EMDR, which stands for Eye Movement Desensitization and Reprocessing, can help access and heal the trauma, once and for all.
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